Paintball = Fun

Once again, no breakfast. ...

Today is the first rest day of the bulgarian program, so met con it was.

Had a really fun one with Brian:
3 rounds for time of:
20 Pullups
30 Pushups (Competition Standard)
20 Ground-2-Shoulder large atlas stone (115#?)
500m Row.  
Time: 19:10

Fun WOD for sure. Haven't done pull-ups in a little while... but something clicked with my butters. my 1st and 2nd set were unbroken, and quite fast. The atlas stones felt great. Missing some skin on my forearms, but what a killer movement.

Then onto paintball with some friends. Nothing beats shooting people :)