Sunday, October 9, 2011

Light Weight buddy!

Eh... felt like crap this morning but showed up anyway...

Worked to max OHS. Worked to 195# but failed 3x... Really close to getting this.  Did get 185.

Worked to max full clean/jerk PR @235#. Obviously what sucks the most for me is the squat clean.

Worked to max Front Squat... smoked, made it to 230#.

then front squat 3x2@ 210#

Went to the Beast of the East with Brian. Got to see some monsters work out, looked like a lot of fun to be out there.

On the way home from BotE...  we got double downs... yeah... KFC... yah..

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